It takes a little time and organization to make this country pate but especially since we all eat less healthy organ meat these days, home-made pate provides a wonderful nutritious way to get food rich in important vitamins and micronutrients: A, D, E, K1 & K2, B12, folic acid, and minerals such as copper and iron are all present.
For more on the benfits of eating liver, read Chris Kresser's article entitled: "Liver: nature's most potent super food." Directions
Ingredients
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