Fat is our friend. really! Copy
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Comments & critique

How to make Diseases disappear

11/19/2016

1 Comment

 
A provocative title but... can you really make a disease disappear? Is Dr Rangan Chatterjee a magician?
No, he is not -  as he explains at the start of this informative and moving presentation - but he believes he can tackle the root causes of many chronic diseases, from depression to Alzheimer's, and effectively make them go away.
Rangan Chatterjee wants to change the way we look at illness and how medicine is practiced for the future. His groundbreaking BBC TV show, Doctor In The House, gained him much acclaim from patients, his contemporaries and the media, and in this Tedx talk, he gets personal.
"Our genes load the gun, but it's our environment that pulls the trigger", he says.
"Type 2 is a blood sugar problem... but it's not. It's only a symptom, so we need to treat the root cause."​
In this compelling talk, Dr Chatterjee shows that what Americans would call a holistic approach can reverse the path of many chronic diseases. I once questioned him on the use of this word holistic, which in the UK sounds a bit out-there. He prefers to speak of a 360 degree approach to health but there's no simple expression for what he advocates other than by comparison to what it is not.
Perhaps a holistic approach is better described as being "curative" (problem oriented) or "etiological", rather than "palliative" which is symptom oriented.
Did I hear you saying: "Whatever?" OK - here's my analogy: In the world of business, we sometimes borrow the medical term when we seek out a cure for our problems; put differently, we try to get ahead of the curve by looking for a 'curative' solution.
So let's support Dr Chatterjee's sensible and cost-effective curative approach by spreading the word and showing this video to many others.
"Our genes load the gun, but it's our environment that pulls the trigger"
1 Comment
Lee Valdez link
11/11/2023 07:11:00 am

This was lovely to reead

Reply



Leave a Reply.

    Sammy Pepys

    "FAT IS OUR FRIEND" ADVOCATES A DIET:
    LOW IN STARCH AND SUGAR, HIGH IN PROTEIN AND FAT, RICH IN TASTY VEGETABLES.

    Sammy Pepys was the pseudonym used by James Capon when writing this book. He is not a doctor or a nutritionist but has studied nutrition and holds an MPH from Edinburgh University. Over the years, he has become increasingly suspicious of today's conventional wisdom about diet and health. When it comes to what we eat, he has helped many learn to eat more healthily.

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Sammy Pepys was the pseudonym used by James Capon when writing this book. He is not a doctor or a nutritionist. He is concerned and increasingly suspicious of today's conventional wisdom when it comes to diet, health and the lack of progress on tackling growing rates of type-2 diabetes, obesity and related diseases.
Since then, he has advised numerous people about the benefits of low-carb diets and seen their health and energy levels rise. Weight loss is associated with this eating approach (he lost 7 kilos) but feeling good and having more energy is the main driver!
Disclaimer: The information, recipes and results mentioned on this site may not work for everyone. They do not represent medical advice and it is best to discuss any significant dietary changes with your Doctor.
  • Why fat is our friend
    • LCHF - A beginners' guide >
      • Which fats to use? >
        • More on low-fat & sat fat
        • Demon Fat
        • Fatty Facts: Omega 3 & 6
        • Eat fat, don't get fat!
        • How fat became the enemy
        • Fats, oils & LCHF
      • Diabesity & Food to avoid >
        • Resolving the Junk Food Dilemma
        • More on Diabesity
      • Red and processed meats?
      • Exercise to slim?
      • Milk. Low fat or regular?
      • Going low-carb step-by-step
      • LCHF. Who started it?
    • Overweight? Take a low-carb step
    • Wheat ain't what it used to be
    • What is a diet?
    • We are the experiment
    • Calories in equal calories out?
  • Junk Food
  • The book
    • About >
      • Recommended reading
      • Contact
  • LCHF Recipe Index
    • Breads and crackers >
      • Gluten free crispbreads
      • Einkorn Bread
      • Savoury Cheese muffins
    • Basic ingredients >
      • Chicken Stock
      • Wheat substitutes
      • Roux, Bechamel and Souffle
      • Yogurt and cream cheese
      • Make your own Ghee
      • Mayonnaise
    • From Muesli to Granola >
      • Benchmarking commercial brands
      • New York Cheesecake
    • Frying fish
    • Meat ragout >
      • Cottage Pie >
        • Comparisons
      • Chili con Carne
      • Moussaka
      • Meatballs
    • Boeuf Bourgignon
    • Italian Chicken Wrap
    • Country Pate
    • Omelettes
    • Quiche
    • Sides and dips >
      • Bacon, Water Chestnut Crisp
    • Salads >
      • Simply Salad in a Jar
      • Chopped Chicken Salad (spicy)
      • Thai inspired beef salad
      • Salade Nicoise
    • Veggies made interesting >
      • Cauliflower Rice
      • Cauliflower Mash
      • Indian style aubergine mash
      • Zucchini noodles
      • Suspiciously delicious cabbage
      • Tastier Tomatoes
    • Pizza base
    • Desserts >
      • Chia Seed Dessert
      • New York Cheesecake
  • Blog